Metabolic Wellness Programme
Metabolic Wellness Programme is designed to improve metabolic health through personalised strategies. It typically includes dietary adjustments, exercise routines, lifestyle changes, and possibly supplements to enhance metabolism, improve energy levels, and support overall well-being. The program often involves regular monitoring and consultations with healthcare professionals to track progress and make necessary adjustments.
Health benefits
As well as weight loss, increased vitality and energy, and improved feelings of well-being, Metabolic Wellness may help people with symptoms related to type 2 diabetes, high blood pressure, arthritis, gout, osteoporosis, migraines, allergies, skin disorders and poor digestion.
Women, in particular, notice the rejuvenating effects to their skin, particularly an improvement to sagging and wrinkles both facially and on the body. This is because the muscle and connective tissue is preserved and primarily, only excess fat is reduced. This results in the skin’s elasticity remaining healthy and strong.
How Metabolic Wellness Programme Works
Many diets today may stimulate the production of excess insulin which is our main metabolic hormone, resulting in negative effects on our bodies. Metabolic Wellness balances your body’s hormones by regulating insulin production.
Weight adjustment
It is not a calorie-counting, point-counting or deprivation diet but instead one which encourages you to eat the correct healthy foods that will balance your hormones, resulting in a healthy weight adjustment.
It is hugely successful for people who have a history of yo-yo dieting as it is based on principles which burn fat rather than protein or carbohydrate.
"He who takes medicine and neglects to diet wastes the skill of his doctors." CHINESE PROVERB
